Sunday, July 31, 2016

The positive impact of nature

    Did you know that plants and flowers can totally change your mood to feel more positive? Not only are they nice to look at and smell but having them in your home or taking a walk in nature can be good for you!
     Here are just a few things that studies have shown how nature helps in people.
  • Lower blood pressure (systolic)
  • Improve reaction times
  • Increase attentiveness
  • Improve attendance (at work and school)
  • Raise productivity (at work)
  • Improve well-being
  • Improve perceptions of the space
  • Lower levels of anxiety during recovery from surgery
  • Raise job satisfaction

  This is such great information,  thanks to Psychology Today.






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