Essential Oils and what they do.

  Have you ever wondered about essential oils and what they do? A few months ago I tried some from a company called Young Living. They are awesome! Some smell really great and some are just ok. There are many different companies out there that sell essential oils. A Lot of them are pretty pricey but depending on your budget you may want to buy them before you try buying the ones at your local grocery store. I did see some being sold at Walmart and Target in the Pharmacy area.
   Personally, I wouldn't mind buying the popular ones at my local store such as Lavender or Peppermint. If you don't feel safe with Walmart, You can also pick up some of these at your local Organic grocery store. There is a picture below that shows you what each different type of oil is good for.
If you are interested in starting off with trying out the cheaper ones from your local store, here are some ways you can use them. If you happen to pick up orange or lemon, put a dab on your wrists in the morning to help you wake up.  You may also want to look into buying a diffuser. It spreads the smell of the oil throughout your home and can change your mood or help you with sleep. I like to use Lavender in the diffuser.
If you decide on trying a company that only sells oils online. I would recommend Young Living oils. not just because its the one I have tried but I actually love the oils that you can only find through them. They have made some that are their own and have their own unique names. Ones I really like are called Valor. and another is called Progessence. They smell super awesome!
If you have any questions about oils. Feel free to leave a comment or contact me by email.
Thank you for reading and have fun!